When you eat food, have stress, or smoke (to name a few) you are putting certain toxins into your body. These toxins usually get filtered out by your liver, and that is the end of them. However, in some cases, our livers aren't in the best condition. In these cases, the toxins end up getting redirected to another filter, known as the skin. This usually isn't a problem unless your skin has a problem too. Sometimes when skin doesn't regenerate fast enough, and there is too much sebum on your face, toxins mix in with that causing acne.
So how do we get these toxins filtered by just your liver instead of your skin? That's easy...
Milk Thistle.
There is a fantastic herb that is known for regenerating damaged liver cells and in turn, this lets the liver do it's filtering job correctly. This herb is called Milk Thistle. I myself have been using it for 2 months now, and I must say I feel good. It has not only helped clear my skin but it made my body feel younger. It has helped my energy levels, irritability, and my bags under my eyes are gone too! Try starting out with a bottle of Milk Thistle Tincture, the tinctures of herbs always dissolve in your body at a much higher rate than powders. Start with two droppers full a day in a small glass of juice.Watch out for the first few days, your acne may get a bit worse since all the toxins are getting pushed out, but don't fret, it will get better!
I hope this information gets into the right hands! Look out for my next post about Skin Cell Regeneration and how it can be your answer to clear skin!
Stay healthy,
Tom Rio
