2 Spoonfuls A Day Makes Your Acne Go Away

     Just a spoonful of sugar might make you feel good, but your acne will get worse.  There is however a special nutrient that can make your acne go down, in the most delightful way!  A spoonful of Flax Seed Oil, two times a day will take your skin to the clearest it can be.  But how?

Flax Seed Oil

    Flax seed oil is the best of the best when it comes to omega fatty acids.  These omega fatty acids are either fantastically healthy, or terribly harmful, depending upon the form they are consumed in.  If the oil (like fish oil)  has too much omega 6 in it, it can actually cause inflammation.  What is needed is about two times more omega 3 than omega 6, flax oil has just that!  What does this have to do with skin?  The skin of a person with acne is obviously clogged, but why?  Many things are released through your skin (oils, toxins, sweat), but the reason it clogs is that the skin cells aren't renewing fast enough.  What flax oil does is speed up the renewing process for our skin cells, making the skin exponentially harder to get clogged.  Now that sounds good to me!

Flax oil is my favorite thing to use for acne and I suggest you all use it too!  It not only works to cure acne, it also helps with dry skin and eczema too!

I hope this has helped you!
As always I welcome your comments.  Until next time...

Stay Clear,
Tom Rio